Family Boundaries: Communication Tips
Supporting someone through addiction recovery can be deeply rewarding, but it can also be emotionally draining. Families often walk a fine line between wanting to help and accidentally taking on too much. The key to healthy support is setting clear boundaries -- and communicating them in a way that protects both your wellbeing and your relationship with your loved one.
Preparing to Travel for Rehab: Practical Checklist
Choosing to attend a rehab programme is one of the biggest and bravest steps a person can take. For many clients -- particularly those travelling to another city or country for treatment -- the decision brings both relief and uncertainty. Planning ahead helps ease that stress, allowing you to focus on recovery from the moment you arrive.
Creative Recovery: Art & Music Exercises to Try at Home
Recovery is about more than breaking free from addiction -- it’s about rebuilding your sense of self, finding peace, and reconnecting with what brings joy. Creative therapy can play a huge role in that process. You don’t have to be an artist or musician to benefit; simple creative activities at home can help you express emotions, manage stress, and strengthen your recovery journey.
Discover our tranquil surroundings and the care our lodge offers
Find a space to relax, heal, and reconnect with yourself. Surrounded by nature, our lodge nurtures well-being and supports every guest on their journey. Watch our drone video to experience the serenity for yourself. Let this glimpse inspire your first step toward healing and renewal.