Recovery For Your Body Mind & Soul

Keystone Lodge delivers a personalised approach with empathy and understanding. Our experienced team of psychologists, therapists, and support staff (including chef, personal trainers, yoga teacher) provide a high level of individual care and support. Every guest stays in a private, spacious double room. Your dietary requirements will be catered for by our chef. Most of our staff are in recovery and committed to helping others heal and recover.

Nutrition

Recovery requires a comprehensive approach to healing the mind, body, and spirit, and nutrition sits at the very heart of this process. At Keystone Lodge, we believe that restoring physical health is the first step toward emotional stability. Our in-house chef prepares fresh, nutritious, and varied quality meals designed to replenish the essential nutrients often depleted during addiction. We take pride in a "garden-to-table" philosophy, with many of our herbs and seasonal produce grown right on-site in our organic garden. Whether you have specific medical dietary requirements or personal preferences, our culinary team caters to every individual, ensuring that every meal supports your energy levels, stabilizes your mood, and fosters long-term physical renewal.

Woman cooking in a modern kitchen, wearing a black apron, serving food from a pot into a bowl, with utensils and fresh greens on the countertop.

Fitness and Yoga

Physical movement is a powerful tool for processing stress and rebuilding self-esteem. The Lodge features a dedicated on-site gym equipped with a range of cardio machines and free weights to help guests regain their physical strength. To ensure a safe and supportive experience, our in-house personal trainers provide regular group sessions and personalised one-on-one PT workouts tailored to your current fitness level. Complementing this physical conditioning are our yoga classes, which focus on the vital connection between body, mind, and breath. These sessions help guests develop mindfulness, improve flexibility, and find a sense of inner calm, providing a healthy outlet for tension and a foundation for a balanced lifestyle.

Rest and sleep

Cozy bedroom with a neatly made bed, pillows, and a stack of towels. There is a wooden nightstand with a plant and lamp. A recessed shelf above the bed displays a small statue and a potted plant. A window shows a view of greenery outside.

Quality rest is often one of the most significant challenges in early recovery, yet it is essential for neurological and emotional repair. Keystone Lodge provides a sanctuary of comfort with spacious, private rooms designed to be a peaceful retreat from the world. Each room features a queen-size bed with high-quality linen and towels, walk-in closets, and large, modern bathrooms to ensure total privacy and dignity. We understand the need for a calm environment, so our rooms are filled with natural light and offer views of the surrounding rural landscape. For your convenience and quiet reflection, each room is also equipped with high-speed Starlink internet, a work desk, and a smart TV, allowing you to rest in a space that feels like home.

A group of people sitting and engaged in a discussion in a living room setting. One person is standing and speaking, while others are seated on sofas and chairs. The room is decorated with a surfboard, guitar, and a large flat-screen TV.

Therapeutic community

The journey of recovery is rarely successful in isolation; it thrives on the power of connection and shared experience. The goal of our therapeutic community is to promote holistic wellness by fostering positive habits within a supportive, lived-experience environment. By living and healing alongside others on a similar path, guests build a network of accountability and empathy that is crucial for long-term success. Our community structure encourages connection through shared meals, group sessions, and peer support, helping to break the cycle of isolation. This sense of belonging empowers each individual to develop the social tools and emotional resilience needed to maintain their transformation long after they leave the Lodge.

If you’re struggling to break free of an addiction or mental health condition, Keystone Lodge is here to help. Use our confidential contact form and we will be in touch.

Reach out

Discover our tranquil surroundings and the care our lodge offers

Find a space to relax, heal, and reconnect with yourself. Surrounded by nature, our lodge nurtures well-being and supports every guest on their journey. Watch our drone video to experience the serenity for yourself. Let this glimpse inspire your first step toward healing and renewal.