Alcohol Withdrawal - Timeline, Symptoms & When to Seek Help
Learn the stages of alcohol withdrawal and when medical support is needed.
Alcohol withdrawal occurs when someone who has been drinking heavily reduces or stops suddenly. The nervous system, which has adapted to alcohol’s depressant effects, becomes overstimulated.
Symptoms can range from mild anxiety to life-threatening complications.
How Family Support Shapes Long-Term Sobriety: A Guide for Loved Ones
Families matter in recovery. Learn how support, boundaries and education can shape long-term sobriety.
This guide is written for families and loved ones who want to help but are unsure how. Understanding your role can reduce stress, improve outcomes and strengthen relationships throughout the recovery process.
How Australians Can Easily Attend a Rehabilitation Program in New Zealand
Australians seeking rehab in New Zealand: learn travel, visa, cost, and preparation tips to make your recovery journey smooth and private.
For many Australians seeking professional addiction treatment, New Zealand offers a trusted, private, and serene environment for recovery. Keystone Lodge is a leading rehabilitation centre in New Zealand, welcoming clients from Australia with tailored support to make the process smooth and stress-free.
Nutrition After Rehab: Simple Meal Plans to Support Recovery
Food matters in recovery. Discover simple meals that restore energy and support wellbeing after rehab.
When you leave rehab, your recovery journey continues in many small, everyday choices - and one of the most powerful is what you eat. After rehab, nutrition becomes part of the healing process. The right foods can help you rebuild your strength, stabilise your mood, and support both your physical and emotional wellbeing.
Discover our tranquil surroundings and the care our lodge offers
Find a space to relax, heal, and reconnect with yourself. Surrounded by nature, our lodge nurtures well-being and supports every guest on their journey. Watch our drone video to experience the serenity for yourself. Let this glimpse inspire your first step toward healing and renewal.