Support Yourself: Coping Strategies for Families During a Loved One’s Rehab
When a loved one enters rehab, families often experience a mix of worry, guilt, and uncertainty. Supporting someone through recovery can be emotionally draining, and it’s easy for family members to forget to take care of themselves.
Keystone Lodge believes that family well-being is an essential part of recovery. By caring for yourself, you not only stay strong but also provide better support for your loved one.
Managing Relapse: Your Guide to Building Resilience After Rehab
Recovery is not always a straight line. Many people experience setbacks or relapses on their journey, and while these moments can feel discouraging, they don’t mean failure. Instead, relapse can be an opportunity to strengthen your recovery plan and build resilience for the future.
At Keystone Lodge, we believe recovery is about progress, not perfection. Here’s how you can understand relapse, learn from it, and continue moving forward.
What Are Red Flags of High-Functioning Alcoholism?
High-functioning alcoholism often hides in plain sight—behind success, routine, and a polished exterior. Learn the subtle signs and how to seek support. Discover more in our latest blog from Keystone Lodge.